The Revitalise Plan Stevenage

The Revitalise Plan based in Biggleswade are personal trainers that help busy professionals struggling with physical pain and body confidence, to learn to take control of their body shape and become pain free. They aim to empower people about health and fitness by teaching the fundamentals behind exercise, nutrition and a mindset for success.

Through 1-2-1 consultations, they’ll utilise scientifically-proven assessments, techniques and their expertise to develop a personalised, future-proof strategy that works for you. So you can get the results you want, whilst having your cake and eating it!

Their approach simplifies the process of fat loss and getting rid of pain, by supporting you to build effective healthy lifestyle habits. You’ll not only change your body shape and relieve pain, but you’ll learn, through workshops and webinars, to stop yo-yo dieting, stop on and off visits to health care professionals and develop the knowledge you need to sustain life-long results.

You’ll improve flexibility and mobility and be able to move more freely without aches and pains. You’ll better understand exactly how to lose fat, learn to enjoy food without guilt and never have to go on another diet again. You’ll develop the body you need to choose to do more of the activities you want and not allow your body to dictate your boundaries. You’ll develop profound self-confidence that will boost your self-esteem, your relationships, your family and your career.

Join one of our highly personalised health and fitness management programmes designed to get you to enjoy the road to a healthier, happier, pain free life and ensure you live every moment to the fullest.